(Translated by Google)
I've been a member of this gym for five months.
The facility is clean and has a homey feel!
I think the advice on training posture and diet is spot on.
I highly recommend coming for a trial training session.
I'm sure you'll understand why it's so great.
(Translated by Google)
Chocolate flavored protein smoothie!
It was very easy to drink and delicious!
We are a training gym, but in order to provide protein smoothies, we have applied for a food sanitation officer.
The owner is also very enthusiastic and a reliable person who runs the business with conviction⭐︎
The gym was also very clean and beautiful!
(Translated by Google)
A friend invited me to come, and it's been seven months already.
At first, I weighed 150kg and was half-giving up on dieting, aiming to lose about 20kg in six months, but I was surprised to find that I managed to lose 40kg in just six months.
Baba's owner and trainer, Yuki, were very kind and helpful, even though I was overweight, and I'm still continuing to come.
Recently, my metabolism has slowed down and my weight loss has stalled, but my goal is to get under 100kg. ✌️
(Translated by Google)
I'm always grateful to Yuki! This year, I want to get 1st place at Summer Studio!
To achieve that, Yuki pushes me every week to push myself in areas that I can't push myself on by myself!
After the personal session, I feel a great sense of accomplishment!
I trust her like a friend and follow her around in a good way!!
She says it's okay for my 4-year-old son to come with me, which is very helpful🥲
The smoothies are only available for a limited time, but I recommend the roasted sweet potato🍠
I heard you can also just go and buy a protein smoothie!!
I'd like to keep going to her to build muscle😊
東京本社米田 和人
2025-01-26
足トレならここ。
器具も増えて最高に追い込めます。
(Translated by Google)
If you're looking for leg training, this is the place.
They have more equipment so you can push yourself to the max.
(Translated by Google)
I've been training alone up until now, but I think it's great that I can learn about my weak points and how to improve them, and receive assistance. If you hadn't come, I think I would have continued to have the wrong idea about how to make my back wider.
(Translated by Google)
It's rare for a personal gym to have its own original protein smoothie! It has a good balance of PFCs, so it's great to stop by and buy one even on days when you're not training. (^O^)
(Translated by Google)
This is a stylish gym in Hon-Atsugi!
Their protein shakes and protein smoothies are popular, so I tried them and they were even better than I expected! (Blueberry 🫐)
A snap of trainer Yuki 📷
This stylish gym has a wide selection of dumbbells and friendly trainers, so I highly recommend it!
I'll definitely come again! Power!
(Translated by Google)
It's easy to drink, even after exercise, and the taste is delicious!
When you make it at home or buy it at a convenience store, it can be powdery and difficult to drink, but...
The price is reasonable and you can also purchase just the protein, so why not stop by and give it a try? 🙌
The staff are also very easy to talk to, so it's great 🏋️
中村大
2024-07-17
東京本社升澤 和人
2024-07-16
ちゃんと追い込めるジム💪
(Translated by Google)
A gym where you can push yourself properly 💪
(Translated by Google)
The mango smoothie was delicious!
The professional trainer's abs were amazing! I felt like I could do bouldering there.
Yuki Obinata
2024-06-24
ブルーベリープロテインスムージー美味しかったです！
また来ます！
(Translated by Google)
The blueberry protein smoothie was delicious! I'll come again!
Ben Adkins
2024-06-17
A great gym that has everything you need for a fantastic workout! The staff is super friendly and the trainers push you past your limits for an intense workout that you feel for days. There's even a posing area for competitors to practice and a good range of protein options at the bar. A+!
(Translated by Google)
I was in the area, so I stopped in for a protein smoothie!
I'm not a gym member, but I'm grateful I can just come here for this ♡
The mango flavor was amazing!
It doesn't even taste like it contains protein, so even people who don't like protein will definitely enjoy it!
I'll definitely come back ^_^
The gym's atmosphere, prices, and system are all great, so I definitely recommend it to anyone looking for a gym in Hon-Atsugi!
サイヤ人
2024-05-30
KEEP ON FITNESS へ
プロテインだけを飲みに着弾。
ストロベリー味のプロテインドリンクを注文。
セッション中で忙しいにもかかわらず
即対応していただき、有り難いやら申し訳ないやら…
とても感じの良いスタッフの方々でした。
(Translated by Google)
I stopped by KEEP ON FITNESS just to drink some protein.
I ordered a strawberry-flavored protein drink.
Even though they were busy in the middle of a session,
they responded immediately, and I'm both grateful and sorry...
The staff were very nice.
[My thoughts as I looked around the gym and the price list while drinking my protein]
Of all the personal training gyms I know, the size, facilities, and mirror placement were all excellent. The instruction from the trainers, their tournament history, and prices made this gym the undisputed No. 1.
If you live near Hon-Atsugi, I highly recommend this personal gym!
(Translated by Google)
I asked for physique posing practice as a visitor. I think it's great that I can learn posing from a professional's perspective.
As a result, I was able to win first place in the competition.
Also, people are happy to talk to me even when I just go for a smoothie, so I think the environment is great.
Looking at the other users, they all seem to be enjoying their training, and it feels like a personal gym where you work together, rather than a personal gym where you're forced to do things in an ideal environment!
asupi
2024-05-22
スムージーがおいしすぎて写真撮る前に飲み終わっちゃいました！
トレーナーさんの雰囲気もとってもよくて頑張って通おうと思います。
(Translated by Google)
The smoothie was so delicious that I finished it before I could take a picture!
The trainer's attitude was also really nice, so I'll definitely try to keep going back.
(Translated by Google)
My family recommended that I come and see the gym. The atmosphere was great and the trainers were cheerful and fun. I would like to try it out next time and get in shape here.
(Translated by Google)
I used to go to the gym, but after receiving personal training here and learning the correct posture and technique, it really worked on the right parts of my body, my back pain went away, and I can now lift weights that I couldn't before!
Now that I can lift weights, going to the gym has become even more fun, and I'm excited to see how my body changes in the future ♪ I'll continue to rely on you! Thank you as always!
(Translated by Google)
I had a mango smoothie. It was delicious. The trainers are very enthusiastic and I think this is a gym like no other. If you want to get in shape, you should definitely come here. The atmosphere is relaxing and very stylish.
(Translated by Google)
I have been using your services for several months now. He is very kind and gives detailed instructions, so even though I have no experience with exercise, I can come here with confidence.
(Translated by Google)
Both the female and male trainers are competition-winning muscular guys, so the training content is convincing and trustworthy.
The smoothies you can drink after training for 500 yen are also delicious.
We have customers of all ages and genders.
I had knee surgery and can't use my legs, so I'm asking the female trainer to help me with my rehabilitation. My body is gradually getting better, so it's a great help.
箭内なつみ
2024-04-02
ダイエット目的で行ってます！
子供も連れていけて通いやすくて助かります。
(Translated by Google)
I go there to lose weight! It's convenient because I can bring my children with me.
(Translated by Google)
It was an exciting experience like nothing I've ever experienced before!! I wish I had found you sooner!! The trainers were cheerful and polite, and the push they put in was incredible!! I look forward to continuing to support you!!
山本貴文
素晴らしいトレーナーばかりいてこれから楽しくなりそうです
(Translated by Google)
There are so many great trainers, it's going to be fun
金子千春
マンゴースムージーとバナナスムージーめちゃくちゃおすすめです！筋トレも最高に楽しいですし、継続大事です！
(Translated by Google)
I highly recommend the mango and banana smoothies! Strength training is also super fun, so it's important to keep doing it!
SAWA
こちらのジムで5ヶ月間お世話になりました。
施設は綺麗でアットホームな感じです！
トレーニング姿勢や食事のアドバイスなど的確だと
思います。
是非、体験トレーニングに行ってみてください。
良さがわかると思います。
(Translated by Google)
I've been a member of this gym for five months.
The facility is clean and has a homey feel!
I think the advice on training posture and diet is spot on.
I highly recommend coming for a trial training session.
I'm sure you'll understand why it's so great.
森久保小百合
チョコレート味のプロテインスムージー！
とっても飲みやすくて美味しかったです！
トレーニングジムですが、プロテインスムージーを提供するにあたって、しっかりと食品衛生責任者の申請をして営業しています！
オーナーもすごく熱心で、信念を持って営業している信頼できる人です⭐︎
ジム内もすごく清潔で綺麗でした！
(Translated by Google)
Chocolate flavored protein smoothie!
It was very easy to drink and delicious!
We are a training gym, but in order to provide protein smoothies, we have applied for a food sanitation officer.
The owner is also very enthusiastic and a reliable person who runs the business with conviction⭐︎
The gym was also very clean and beautiful!
火野影司
友人の誘いで通い始め早７ヶ月が経ちました。
初めは１５０Ｋｇ体重があり『ダイエットなんか～』と半分諦めており６ヶ月でマイナス２０Ｋｇほどを目標にしていましたが、まさかの半年でマイナス４０Ｋｇを達成いたしました。
馬場オーナー・ユキトレーナーもこんなデブに優しく指導してくれており、今現在も続けて通っております。
最近、代謝が落ちてきて体重減少も止まってしまいましたが、目標は１００Ｋｇ切ること✌️
これからも頑張るます💪
(Translated by Google)
A friend invited me to come, and it's been seven months already.
At first, I weighed 150kg and was half-giving up on dieting, aiming to lose about 20kg in six months, but I was surprised to find that I managed to lose 40kg in just six months.
Baba's owner and trainer, Yuki, were very kind and helpful, even though I was overweight, and I'm still continuing to come.
Recently, my metabolism has slowed down and my weight loss has stalled, but my goal is to get under 100kg. ✌️
I'll keep working hard! 💪
たさ
いつもゆきさんにお世話なになっています！今年はサマスタでとにかく1位を取りたい！
そのために自分では追い込みきれない部分を毎週ゆきさんに追い込んでもらっています！
パーソナル終わったあとは達成感で最高！
良き意味で友達のように信頼して着いていってます！！
4歳の息子も一緒に来ていいよーって行ってくれるので、助かります🥲
スムージーは期間限定らしいですが、焼き芋がオススメ🍠
プロテインスムージーだけ買いに行くのもできるらしい！！
今後も筋肉たくさんつけるために、通いたいと思います😊
(Translated by Google)
I'm always grateful to Yuki! This year, I want to get 1st place at Summer Studio!
To achieve that, Yuki pushes me every week to push myself in areas that I can't push myself on by myself!
After the personal session, I feel a great sense of accomplishment!
I trust her like a friend and follow her around in a good way!!
She says it's okay for my 4-year-old son to come with me, which is very helpful🥲
The smoothies are only available for a limited time, but I recommend the roasted sweet potato🍠
I heard you can also just go and buy a protein smoothie!!
I'd like to keep going to her to build muscle😊
東京本社米田 和人
足トレならここ。
器具も増えて最高に追い込めます。
(Translated by Google)
If you're looking for leg training, this is the place.
They have more equipment so you can push yourself to the max.
ぷく
今まで1人でトレーニングしてきましたが、自分の体の弱い部分とそれを補うトレーニングを教えてもらったり補助をしてもらえるのでとても良いと思っています。 来ていなければ背中の広がりの作り方など勘違いしたままだったと思います。
(Translated by Google)
I've been training alone up until now, but I think it's great that I can learn about my weak points and how to improve them, and receive assistance. If you hadn't come, I think I would have continued to have the wrong idea about how to make my back wider.
鐵口蓮
パーソナルジムで自社オリジナルのプロテインスムージーがあるのは珍しい！PFCのバランスも良くトレーニング以外の日でも気軽に寄って購入するのも良いなと思います(^O^)
(Translated by Google)
It's rare for a personal gym to have its own original protein smoothie! It has a good balance of PFCs, so it's great to stop by and buy one even on days when you're not training. (^O^)
まっちょ
本厚木にあるオシャレなジムです！
プロテインやプロテインスムージーが評判だったので飲んでみたところ、予想を超える美味しさでした！(ブルーベリー🫐)
ゆきトレーナーをパシャリ📷
オシャレなジムでダンベルも豊富でトレーナーも気さくな方ばかりなのでオススメです！
また来ます！パワー！
(Translated by Google)
This is a stylish gym in Hon-Atsugi!
Their protein shakes and protein smoothies are popular, so I tried them and they were even better than I expected! (Blueberry 🫐)
A snap of trainer Yuki 📷
This stylish gym has a wide selection of dumbbells and friendly trainers, so I highly recommend it!
I'll definitely come again! Power!
さらしさらし
信じられないくらい効きました！
(Translated by Google)
It worked incredibly well!
山口祐希
運動後でもさらっと飲めるくらい飲みやすいのと味も美味しいです！
家で作ったりコンビニのだと粉っぽかったりして飲みづらいことがありますが、、
お値段も手頃ですし、プロテインだけの購入も出来るのでぜひ一度寄ってみてはいかがでしょうか🙌
スタッフさんも話しやすくて最高ですよ🏋️
(Translated by Google)
It's easy to drink, even after exercise, and the taste is delicious!
When you make it at home or buy it at a convenience store, it can be powdery and difficult to drink, but...
The price is reasonable and you can also purchase just the protein, so why not stop by and give it a try? 🙌
The staff are also very easy to talk to, so it's great 🏋️
中村大
東京本社升澤 和人
ちゃんと追い込めるジム💪
(Translated by Google)
A gym where you can push yourself properly 💪
みなみ
マンゴースムージー美味しかったです！
プロのトレーナーの方の腹筋凄かったです！ボルダリングできそうでした
(Translated by Google)
The mango smoothie was delicious!
The professional trainer's abs were amazing! I felt like I could do bouldering there.
Yuki Obinata
ブルーベリープロテインスムージー美味しかったです！
また来ます！
(Translated by Google)
The blueberry protein smoothie was delicious! I'll come again!
Ben Adkins
A great gym that has everything you need for a fantastic workout! The staff is super friendly and the trainers push you past your limits for an intense workout that you feel for days. There's even a posing area for competitors to practice and a good range of protein options at the bar. A+!
俵谷奈菜（NATA）
近くに来たのでプロテインスムージー飲みにきました！
ジムの会員じゃないですがこれだけ飲みに来れるのもありがたいです♡
マンゴー味めっちゃ美味しかったです！
プロテイン入ってる感がなく、プロテインが苦手な人でも間違いなく美味しく飲めます！
また必ず飲みにきます^_^
ジムの雰囲気も料金やシステムもとてもいいので本厚木でジム探してる方は絶対にオススメ！
(Translated by Google)
I was in the area, so I stopped in for a protein smoothie!
I'm not a gym member, but I'm grateful I can just come here for this ♡
The mango flavor was amazing!
It doesn't even taste like it contains protein, so even people who don't like protein will definitely enjoy it!
I'll definitely come back ^_^
The gym's atmosphere, prices, and system are all great, so I definitely recommend it to anyone looking for a gym in Hon-Atsugi!
サイヤ人
KEEP ON FITNESS へ
プロテインだけを飲みに着弾。
ストロベリー味のプロテインドリンクを注文。
セッション中で忙しいにもかかわらず
即対応していただき、有り難いやら申し訳ないやら…
とても感じの良いスタッフの方々でした。
【プロテインを飲みながらジム内や料金表など見て感じたこと】
自分が知るパーソナルトレーニングジムの中でも、広さ、設備、鏡の場所、とても素晴らしく、所属トレーナーの指導、大会実績、そして料金、文句なしのNo.1ジムだと思いました。
本厚木近辺在住の方は是非！おすすめのパーソナルジムです。
(Translated by Google)
I stopped by KEEP ON FITNESS just to drink some protein.
I ordered a strawberry-flavored protein drink.
Even though they were busy in the middle of a session,
they responded immediately, and I'm both grateful and sorry...
The staff were very nice.
[My thoughts as I looked around the gym and the price list while drinking my protein]
Of all the personal training gyms I know, the size, facilities, and mirror placement were all excellent. The instruction from the trainers, their tournament history, and prices made this gym the undisputed No. 1.
If you live near Hon-Atsugi, I highly recommend this personal gym!
中道颯汰
ビジターでフィジークのポージング練習をお願いしました。プロの視点からポージングを教わることができるのがいいところだと思います。
その結果、大会では1位を獲ることが出来ました。
また、スムージーを飲みに行くだけでも気軽に話しかけてくれるのでそのような環境がとてもいいと思います。
他の利用者を見ても楽しくトレーニングしていて理想の環境でやらせるパーソナルではなく、共にやるパーソナルジムって感じがします！
(Translated by Google)
I asked for physique posing practice as a visitor. I think it's great that I can learn posing from a professional's perspective.
As a result, I was able to win first place in the competition.
Also, people are happy to talk to me even when I just go for a smoothie, so I think the environment is great.
Looking at the other users, they all seem to be enjoying their training, and it feels like a personal gym where you work together, rather than a personal gym where you're forced to do things in an ideal environment!
asupi
スムージーがおいしすぎて写真撮る前に飲み終わっちゃいました！
トレーナーさんの雰囲気もとってもよくて頑張って通おうと思います。
(Translated by Google)
The smoothie was so delicious that I finished it before I could take a picture!
The trainer's attitude was also really nice, so I'll definitely try to keep going back.
牧野剛寛
Snow Music
おそ松さん
家族に進められて見学に来ました✨️雰囲気もよくトレーナーさんも明るく楽しい方で次は体験してここでいい体を作りたと思いました
(Translated by Google)
My family recommended that I come and see the gym. The atmosphere was great and the trainers were cheerful and fun. I would like to try it out next time and get in shape here.
杉山ゆりえ
今までジムには行っていたんですが、こちらのパーソナルで正しい姿勢ややり方を教えてもらってからは、ちゃんと部位に効いていて腰が痛くなったりなどがなくなり今まであげれなかった重量があげれるようになりました！
重量があげれるようになってからは更にジム行くのが楽しくなり今後の体の変化も楽しみになりました♪これからもお世話になります！いつもありがとうございます！
(Translated by Google)
I used to go to the gym, but after receiving personal training here and learning the correct posture and technique, it really worked on the right parts of my body, my back pain went away, and I can now lift weights that I couldn't before!
Now that I can lift weights, going to the gym has become even more fun, and I'm excited to see how my body changes in the future ♪ I'll continue to rely on you! Thank you as always!
uzume
マンゴースムージーを頂きました
とっても美味しかったです
トレーナーさんの熱意が素晴らしく他にないジムだと思います鍛えたい方は迷わずここに行くべきです。空間も落ち着くしとにかくオシャレで最高
(Translated by Google)
I had a mango smoothie. It was delicious. The trainers are very enthusiastic and I think this is a gym like no other. If you want to get in shape, you should definitely come here. The atmosphere is relaxing and very stylish.
和
数ヶ月前からお世話になっています。とても親切で丁寧に教えていただけるので、運動経験のない私でも安心して通えます。
(Translated by Google)
I have been using your services for several months now. He is very kind and gives detailed instructions, so even though I have no experience with exercise, I can come here with confidence.
Eureka Y (eureka)
女性トレーナーも男性トレーナーも大会に出てるガチマッチョなので、トレーニング内容に説得力があり信頼できます。
トレーニング後に500円から飲めるスムージーもとても美味しいです。
老若男女色んなお客さんが来てます。
自分は膝の手術をして足が不自由なんですが、女性トレーナーさんにリハビリをお願いしてます。だんだん身体が良くなってきてとても助かっています。
(Translated by Google)
Both the female and male trainers are competition-winning muscular guys, so the training content is convincing and trustworthy.
The smoothies you can drink after training for 500 yen are also delicious.
We have customers of all ages and genders.
I had knee surgery and can't use my legs, so I'm asking the female trainer to help me with my rehabilitation. My body is gradually getting better, so it's a great help.
箭内なつみ
ダイエット目的で行ってます！
子供も連れていけて通いやすくて助かります。
(Translated by Google)
I go there to lose weight! It's convenient because I can bring my children with me.
平部友希
今までにない刺激でした！！
もっと早く出会いたかったです！！
トレーナーさんも明るく丁寧で、追い込みがハンパないです！！
これからもよろしくお願します！！
(Translated by Google)
It was an exciting experience like nothing I've ever experienced before!! I wish I had found you sooner!! The trainers were cheerful and polite, and the push they put in was incredible!! I look forward to continuing to support you!!